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Your Body Needs Dietary FAT Low-fat foods can kill you. Why?
Your Body Needs Dietary FAT Low-fat foods can kill you. Why? Because eating too much low-fat food can deprive you of vital nutrients necessary for go...

Ask an Expert: Can a person eat too much fruit? Q: Health
Ask an Expert: Can a person eat too much fruit? Q: Health experts tell us to eat lots of fruits and veggies, but can a person eat too much fruit? On ...

All about Skinny Fiber! The proprietary blend in Skinny Fiber
All about Skinny Fiber! The proprietary blend in Skinny Fiber consists of Glucomannon, which expands to 50 times its size in the stomach, giving a fe...

WOW!! This is GREAT info!! Be sure to SHARE!!! ✿75
WOW!! This is GREAT info!! Be sure to SHARE!!! ✿75 EXTRAORDINARY USES OF BAKING SODA! Sodium Bicarbonate✿ The following are 75 other uses for b...

Watermelon Smoothie Yield: 4 servings Ingredients: 3 cups
Watermelon Smoothie Yield: 4 servings Ingredients: 3 cups watermelon, chopped 1 banana 1 cup crushed ice 1 1/2 cups Greek yogurt, vanilla & non-fat ...

WHY CANT I FIND THE MOTIVATION TO LOSE WEIGHT? Weight loss does
WHY CANT I FIND THE MOTIVATION TO LOSE WEIGHT? Weight loss does not start on the treadmill; it starts in your head. Knowing that you have to lose wei...