Evolve Fitness Posts - TopicsExpress

Christmas and New Year timetable Mon 22nd dec All classes on
Christmas and New Year timetable Mon 22nd dec All classes on as normal Tues 23rd dec All classes on as normal - No muay thai class Wed 24th dec Morn...

Our childrens martial arts classes will be starting up again on
Our childrens martial arts classes will be starting up again on the 15th September. Anyone interested in enrolling their child contact me here. This i...

Who wants to have a day of fun learning how to do this?? April
Who wants to have a day of fun learning how to do this?? April 13th Evolve Fitness Lee Wade Turner formerly of the barbarians will be coming to put a ...

NEXT FRIDAY EVENING FOLKS 6.30pm ONLY £20pp BJJ SEMINAR WITH A
NEXT FRIDAY EVENING FOLKS 6.30pm ONLY £20pp BJJ SEMINAR WITH A FORMER WORLD CHAMPION Professor Paulo Guimarães Having trained with Paulo for over a ...

Tuesday 6.15pm £5 50/50 circuit NEW CIRCUIT BEGINS
Tuesday 6.15pm £5 50/50 circuit NEW CIRCUIT BEGINS TONIGHT!!! Half MRT (metabolic rate training) circuit, half our own take on boxercise (boxercise ...

Thursday 6.15pm Kettlebell strength training £5 NEW FORMAT The
Thursday 6.15pm Kettlebell strength training £5 NEW FORMAT The class will start as normal with two strength moves and will be followed with 4 HIGH I...