Posts by FITCave
Spartan 1500
If you are going through hell, keep going.
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Spartan 1500 If you are going through hell, keep going. - Winston Churchill You don’t have to be a pro to attempt this elite level workout. Start ...
Spartan 1500 If you are going through hell, keep going. - Winston Churchill You don’t have to be a pro to attempt this elite level workout. Start ...
Speed + Strength (Endurance Version)
Don’t think about it. Do
Speed + Strength (Endurance Version) Don’t think about it. Do it. Don’t talk about it. Do it. -Henry Rollins Dynamic warm-up Main set: Run 1 m...
Speed + Strength (Endurance Version) Don’t think about it. Do it. Don’t talk about it. Do it. -Henry Rollins Dynamic warm-up Main set: Run 1 m...
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