Firas El Achkar Posts - TopicsExpress

I know I sound like a grumpy old man but I really love this sport
I know I sound like a grumpy old man but I really love this sport and want everyone involved to have a good well run day. I appreciate what its like t...

Today is the one year mark for the gym and it feels more
Today is the one year mark for the gym and it feels more significant than any other birthday I have ever had. They say if a business survives its firs...

Asking for expressions of interest for a deadlift seminar
Asking for expressions of interest for a deadlift seminar presented by yours truly. The seminar is applicable to beginners and advanced lifters as wel...