Fit For Life Posts - TopicsExpress

Have you ever competed in a fitness show? It has been on my
Have you ever competed in a fitness show? It has been on my bucket list since I started this journey basically because I love setting big HAIRY-SCARY...

Healthy Apple Crisp Anyone? 5 apples (softer varieties will cook
Healthy Apple Crisp Anyone? 5 apples (softer varieties will cook the best) peeled and cored and cut into thin slices mixed with 1 ½ - 2 tsp cinnamom...

Feeling so blessed to be a part of Beachbody! I forgot to tell you
Feeling so blessed to be a part of Beachbody! I forgot to tell you I made success club my first month as a coach and I got to be a part of a group cal...

Who like freezer meals? I do, I DO! Did you know that Quinoa
Who like freezer meals? I do, I DO! Did you know that Quinoa (pronounced KEEN-wah ) is a delicious whole grain that was prized by the Incas for its nu...