Fit & Healthy with Shelly Mount Posts - TopicsExpress

I cant get over how good this has made me feel! Now that Ive been
I cant get over how good this has made me feel! Now that Ive been drinking Shakeology (chocolate is my fav!!) for several months, the healthy is pour...

This is the workout that I am currently doing and not gonna lie, I
This is the workout that I am currently doing and not gonna lie, I was skeptical. I am used to fast paced cardio and weight lifting and I thought I wo...