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Posts by Fitness Canterbury New Beginnings



MOVEMENT OF THE WEEK Do you struggle with back pain? Do you
MOVEMENT OF THE WEEK Do you struggle with back pain? Do you get shoulder and neck pain? Are you getting pain in your hips? If you are slouching at ...
A huge Congratulations to our members yesterday who competed in
A huge Congratulations to our members yesterday who competed in the NABBA WFF Christchurch Grand Prix - Rodney and Trevor took out 1st place in there ...
Almond Fritters Ingredients 1. 4c almond flour 2. 6 eggs 3. 1 can
Almond Fritters Ingredients 1. 4c almond flour 2. 6 eggs 3. 1 can light coconut milk 4. 2 tsp vanilla essence 5. 2 tsp baking powder Method 1. Once y...

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