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Posts by Functional Fitness

Box Step-Up #FitnessTipThursday Equipment Needed: Step
Box Step-Up #FitnessTipThursday Equipment Needed: Step Mirror (to monitor form) How to Perform • With good upright posture, place one foot on s...

Hip Extension #FitnessTipThursday Equipment Needed: Swiss
Hip Extension #FitnessTipThursday Equipment Needed: Swiss Ball Tempo: 10 seconds hold/10 seconds relax Reps: 5 each side How to Perform: • Star...

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Thanks for this nice post, Carly. I still have some hummers coming

Today I choose to share an experience that brought a huge amount

what is AAP? My observation and experience ............ some good

"The response to this article from those who continue to attack

the separation of church and state was instantiated to to prevent

Ever feel like the people who are supposed to be helping you are

Supposing theistic evolution (evolutionary creationism) -- Human

While I am truly sorry that my Marine, Dillon found out this

★★★★★Gets Earn $500 – $8000 Per Month From STIFORP

Download++ George Martin Music

Ye Kaun Chal Diya Mera Shaher Chod Kar, Ankho Ki Rah Se Dariya

For anyone that hasnt had a chronically ill child maybe this post

for God took him.” -