Gaudencio JR Lingamen Posts - TopicsExpress

I made this video in June 2014 when I was already able to kick
I made this video in June 2014 when I was already able to kick high after months of trying to be limber through stretching exercises. I practiced almo...

This video was taken in August, 2013... also not intended for
This video was taken in August, 2013... also not intended for posting thats why I look like my idol, Sammo Hung here. :v This improvised impact train...

Im using here a Dos Palos pair (34 in./400 grams each) for a
Im using here a Dos Palos pair (34 in./400 grams each) for a striking exercise with a complex dummy made with sticks contraption to offer different an...