Geneen Roth Posts - TopicsExpress

There is no reason to wait to treat yourself with the kindness you
There is no reason to wait to treat yourself with the kindness you deserve. Only until Wednesday, January 7, 2015, give yourself the gift of awareness...

Instead of beginning the year with resolutions of willpower and
Instead of beginning the year with resolutions of willpower and grit, we wanted to make it easy to give yourself the gift of awareness, exquisite kind...

A reflection from a student who took part in one of my retreats:
A reflection from a student who took part in one of my retreats: The changes in my body (I’ve lost twenty-five pounds and that is the least of it) d...

I sat down with my friend Kim Rosen recently to talk about the
I sat down with my friend Kim Rosen recently to talk about the experience of eating and having enough. It was a beautiful conversation because (of cou...

It’s happening today at 6 pm Pacific / 9 pm Eastern! Join me for
It’s happening today at 6 pm Pacific / 9 pm Eastern! Join me for my Free Call! Ive been reading your comments and questions on Facebook and would l...

It is fall here and the feeling of change is everywhere. In the
It is fall here and the feeling of change is everywhere. In the leaves, the smell of the air, the food in our garden. Ive been reading your comments a...

When people begin respecting themselves, and treating themselves
When people begin respecting themselves, and treating themselves well, it just so happens that weight loss becomes a side benefit. Unless you really s...

When you no longer put foods in a box and call them forbidden, you
When you no longer put foods in a box and call them forbidden, you will no longer feel the urgency to rip the box open and consume whats in it in a fr...

The difference between hunger and enoughness can be, and often is,
The difference between hunger and enoughness can be, and often is, a bite or maybe two. If you are quiet enough and not directing your attention els...

Compulsive eating is a reaching for, a yearning for, an attempt to
Compulsive eating is a reaching for, a yearning for, an attempt to contact the place that is already whole. No feeling or situation is unworkable. No...