Posts by HD Fitness
I put my Bootcamp crew through this tough Tabata Workout this
I put my Bootcamp crew through this tough Tabata Workout this morning, give it a go; 1. BB Clean & Press - 20secs work, 10secs rest for 8 rounds 1 mi...
I put my Bootcamp crew through this tough Tabata Workout this morning, give it a go; 1. BB Clean & Press - 20secs work, 10secs rest for 8 rounds 1 mi...
Well after a week off my first two workouts back were a killer!!!
Well after a week off my first two workouts back were a killer!!! Having a rest has done me good but with Phase 3 from Mirella, starting today my body...
Well after a week off my first two workouts back were a killer!!! Having a rest has done me good but with Phase 3 from Mirella, starting today my body...
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