Hannah Gouthro Posts - TopicsExpress

Day #8- Lets Really Talk about COCONUT OIL today!!! Why does
Day #8- Lets Really Talk about COCONUT OIL today!!! Why does it really differ from other great fats such as Olive and Avocado Oils? Coconut oil is t...

Day #7 - Post #2 How are you enjoying your first full week in
Day #7 - Post #2 How are you enjoying your first full week in our Accountability Group? As a Beachbody Coach, having the accountability is a MAJOR as...

Day #7-Post #1 What are you going to do TODAY? What you are
Day #7-Post #1 What are you going to do TODAY? What you are doing for yourself GIVE YOU LIFE, Health and Happiness! I want you to watch this less t...

Day #5- Staying on Track over the weekend!! Here is a
Day #5- Staying on Track over the weekend!! Here is a great video from my amazing friend and coach, Danielle!!! youtu.be/uw5PPNkGdpM Friday is...

Day #2- Exercise Today we are going to focus on Exercise.
Day #2- Exercise Today we are going to focus on Exercise. Although nutrition is 80% weight loss, you can NOT have long term success with out both. It...