Healyourwhole Posts - TopicsExpress

While living on the Big Island, I learned a delicious and super
While living on the Big Island, I learned a delicious and super simple smoothie recipe - Mango Lassi [super popular in Hawaii] // created with 1 fresh...

Today begins my 10 day countdown to Hawaii and I wanted to create
Today begins my 10 day countdown to Hawaii and I wanted to create + indulge myself in something mindfully fulfilling before leaving - I will be engagi...

✨ Energy Exercises: Tapping In the Joy - Tap JOY into your
✨ Energy Exercises: Tapping In the Joy - Tap JOY into your nervous system to create a path of happiness in your life:) Tap with your middle finger @...

Energy Exercises: Fear Tap - locate the area on the back of your
Energy Exercises: Fear Tap - locate the area on the back of your hand, right between your ring finger + pinkie finger. Tap this area with 2 or 3 finge...

Creating: after completing the prep stages - I placed the freshly
Creating: after completing the prep stages - I placed the freshly cut cubes of butternut squash into a large saucepan filled with 2-3 cups of vegetabl...

Energy Medicine - a natural way to strengthen your body + cleanse
Energy Medicine - a natural way to strengthen your body + cleanse your aura Did you know that just by massaging your arm attachment stress points, yo...

How to clean + wash strawberries - Place sliced strawberries into
How to clean + wash strawberries - Place sliced strawberries into a colander and gently rinse underneath cool water. For maximum cleaning, gently rub ...