Hippie of Healthcare Yoga Posts - TopicsExpress

Inspired by Yoga Girl (Rachel Brathen) and her beautiful lift up
Inspired by Yoga Girl (Rachel Brathen) and her beautiful lift up from crow to handstand, I decided to just see where I stood.... And nope. Not there y...

This rainy weather has proved very productive for my yoga practice
This rainy weather has proved very productive for my yoga practice today (well, really because I finished all of Transparent season 1 in 2 days ). O...

After 2 days of lying on the couch and feeling as if I might never
After 2 days of lying on the couch and feeling as if I might never see the outside world again (dramatic much?) I finally woke up feeling much more li...

Todays pose in the December yoga challenge Im doing is flyingcrow
Todays pose in the December yoga challenge Im doing is flyingcrow (eka Pada Bakasana) and I had never attempted this pose before tonight. If you watch...

One of the reasons I love going upside down is because its an
One of the reasons I love going upside down is because its an instant mood booster. I never really believed this until I felt the effects firsthand bu...

Ive been participating in a yoga flow challenge the past few days
Ive been participating in a yoga flow challenge the past few days and it has kicked my a%#!!! The ladies that are hosting it have come up with posture...

we watched this video in school and then i saw it again today and
we watched this video in school and then i saw it again today and once again, it gave me perspective. it reminded me of how much i live in my own head...

I had no intention of doing yoga this evening... I came home from
I had no intention of doing yoga this evening... I came home from work and ate a ton of delicious leftovers from Friendsgiving last night.. And as I w...

Tonight I attempted a #growwiththwflow sequence starting off in
Tonight I attempted a #growwiththwflow sequence starting off in pincha mayurasana and ending in baby Bakasana.... Except I couldnt do it;) This will d...

Today I am thankful for my practice (abhyasa). Whether Im happy or
Today I am thankful for my practice (abhyasa). Whether Im happy or sad, grieving or rejoicing, excited or apathetic... Whether my family is troubled o...