Posts by IFBB Pro Ben Pakulski Fan Page
Not all muscles should be trained the same!
The soleus muscle
Not all muscles should be trained the same! The soleus muscle (part of the calf) has been shown to have a slightly higher percent of slow twitch muscl...
Not all muscles should be trained the same! The soleus muscle (part of the calf) has been shown to have a slightly higher percent of slow twitch muscl...
Taking vitamin supplements is beneficial. No question. But when
Taking vitamin supplements is beneficial. No question. But when you swallow a vitamin pill or a multi-vitamin, the bodys natural absorption process ca...
Taking vitamin supplements is beneficial. No question. But when you swallow a vitamin pill or a multi-vitamin, the bodys natural absorption process ca...
There is no such thing as discipline. There is only love. Love is
There is no such thing as discipline. There is only love. Love is the most powerful creative force in the universe. You are the result of what you lov...
There is no such thing as discipline. There is only love. Love is the most powerful creative force in the universe. You are the result of what you lov...
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