Il Capitano Achab Posts - TopicsExpress

Metabolic destroyr workout: 12 minuti senza pausa: kettlebell
Metabolic destroyr workout: 12 minuti senza pausa: kettlebell swing x 1 minuto (24 kg 34 reps) burpee box jumps x 1 minuto (9) kettlebell swing x 1 mi...

"I remember my youth and the feeling that will never come back any
"I remember my youth and the feeling that will never come back any more — the feeling that I could last for ever, outlast the sea, the earth, and al...