Inner Metamorphosis University-Lifesurfing, Chicago Posts - TopicsExpress

Q: How can meditation help us with difficult times in life, loss,
Q: How can meditation help us with difficult times in life, loss, death, failure? Bhashkar Perinchery: One has to start with where one is. Many of ou...

The breath is a connection to the Divine when we recognize that
The breath is a connection to the Divine when we recognize that life is breathing into us and breathing out through us every minute of every day regar...

“In life the orientation is life itself. I am not trying to
“In life the orientation is life itself. I am not trying to teach some philosophy which I have been thinking and calculating. It is much more the aw...

Our October mini-meditation helps to bring our awareness to the
Our October mini-meditation helps to bring our awareness to the fact that our human mind tends to see only one part of reality while ignoring the othe...

Our monthly mini-meditations are not attempts to fill you with
Our monthly mini-meditations are not attempts to fill you with more knowledge and information, but to offer ways to understand the nature of reality t...

How often do you find yourself putting things off until a someday
How often do you find yourself putting things off until a someday in the future, living your life in the anticipation of the next tomorrow? If you a...

BREATH BREAK! Our breath provides the body with an ongoing
BREATH BREAK! Our breath provides the body with an ongoing renewal, an ongoing rejuvenation. It is also a link between the known and the unknown. Ther...

Harvest Moon Meditation Each month during the full moon, we offer
Harvest Moon Meditation Each month during the full moon, we offer a special evening meditation at IMU, using the lunar cycle as a tool to help us go d...

Normally our attention is outward oriented. Our sensory
Normally our attention is outward oriented. Our sensory perceptions focus on the outer aspects and we are habitually ‘preoccupied’ with what is ta...