Inspire Fitness Birmingham Posts - TopicsExpress

Betina Jones Breckenridge is the WINNER of our very first
Betina Jones Breckenridge is the WINNER of our very first Photo/Video Contest! Congratulations Betina, and your squat/front-kick form is spot-on!! Bet...

ANNOUNCING our very first photo/video contest! Rules: 1) watch our
ANNOUNCING our very first photo/video contest! Rules: 1) watch our video, like and share this post; 2) have a friend take a photo or video (3 min or l...

Happy Friday! Lots to do this weekend - thanks to our partners at
Happy Friday! Lots to do this weekend - thanks to our partners at Weld, we have a booth at Railroad Park Saturday beginning at 10:00 - stop by and see...

OK, Runners - its time to have a conversation right now! Emerging
OK, Runners - its time to have a conversation right now! Emerging research on older runners who have been running for decades actually shows that util...

Bring a friend along to Spin class tomorrow (Saturday) morning -
Bring a friend along to Spin class tomorrow (Saturday) morning - 9-10:00 AM! We will have several new Spinners starting tomorrow, so well begin with a...

Inspire Fitness Birmingham LOVES Spinning! Just because our
Inspire Fitness Birmingham LOVES Spinning! Just because our strength coaches are soon-to-be USA Weightlifting certified (if they passed their final ex...