Isabel Freiberger Posts - TopicsExpress

Do you get nervous before you perform? How do you calm your nerves
Do you get nervous before you perform? How do you calm your nerves before going up on stage? I want to hear!!! I love competing, but sometimes I just...

Whoever said pachanga and yoga cant go together was a fool!! Lol,
Whoever said pachanga and yoga cant go together was a fool!! Lol, I doubt anyone every actually said that, but just in case! Do things that feed your...

Week 4 of the #julyfootworkchallenge !! Having fun doing footwork
Week 4 of the #julyfootworkchallenge !! Having fun doing footwork with Fausto Felix La Fuerza Dance back stage at the Puerto Rico World Salsa Open aft...

Day 3 #isafitchallenge Focus is on the legs and the glutes
Day 3 #isafitchallenge Focus is on the legs and the glutes today! I will post a picture of the general schedule for the month a little later tonig...

Day 1 of the fitness challenge! Tag me in all of your posts
Day 1 of the fitness challenge! Tag me in all of your posts @isafreiberger and use the hashtag #isafitchallenge so we can all see each others posts! ...

Day 30: Double Spirals For those of you cursing me for this
Day 30: Double Spirals For those of you cursing me for this right now, it will all make sense tomorrow and I think you might actually be excited abou...

Day 25: Double Inside Turns/Spins Go back and take a look at
Day 25: Double Inside Turns/Spins Go back and take a look at the notes I gave for the inside turns. These dont have to be any different. It is just h...