Issa B. Gets Fit Posts - TopicsExpress

❇️Jump/Split Lunge (Move of the Day - ShaunT
❇️Jump/Split Lunge (Move of the Day - ShaunT inspired)❇️ Left side=Advanced Movement. Right side=Modified Movement. 〰Perform this move for 2...

Time to get some CARDIO in, workout that core, those legs, and
Time to get some CARDIO in, workout that core, those legs, and those shoulder with this MOVE OF THE DAY: Press Jacks! - Perform this move for 1min, 2...

Todays Moves of the Day are special.... ******If you could SHARE
Todays Moves of the Day are special.... ******If you could SHARE this post to help me reach as many people who might need some extra motivation/suppor...

Need a total body move to add into your
Need a total body move to add into your workout?? --------------------------------------------------- ⭕️Be sure to TAG someone who may like this m...

Check out these 3 total body moves that you can add into ANY
Check out these 3 total body moves that you can add into ANY routine or combine together to make a quick mini routine for when youre pressed for time!...

Check out these 2 upper body moves that you can add into ANY
Check out these 2 upper body moves that you can add into ANY routine! (from yesterdays workout) ---------------------------------------------------- 1...

ARMS, ARMS, ARMS!!!
ARMS, ARMS, ARMS!!! --------------------------------------------------------- Check out these 4 awesome moves to really help tone your arms! Start eac...

Day 1 of Body Beast! I love it already! Started off pretty light
Day 1 of Body Beast! I love it already! Started off pretty light because I wasnt sure what to expect, but man my chest and triceps are on I currentl...