Jassy Posts - TopicsExpress

Rainbow cakes are everywhere these days. Having kids myself, Im
Rainbow cakes are everywhere these days. Having kids myself, Im often asked to make brightly colourful cake batters & cupcakes. I must agree they DO l...

I want to discuss low carb diets. Dont be tricked by quick losses
I want to discuss low carb diets. Dont be tricked by quick losses and devastating weight gain. After a week of doing a low carb diet, new dieters are...

As a both a health conscious mother & a professional in the
As a both a health conscious mother & a professional in the fitness industry I am hugely concerned by the seemingly increasing dependency on video gam...

Just to be clear here- I do not EVER claim to be an expert in
Just to be clear here- I do not EVER claim to be an expert in ANYTHING- all I try to do is share what I believe & know. I receive no gain from doing t...

****SOY*** To have or not to have??? THAT is the
****SOY*** To have or not to have??? THAT is the question! Many people I know steer clear of soy at all costs in fear of it causing weight gain, c...

My food intake today: 6am: 1 soy flat white 7.15an: quinoa
My food intake today: 6am: 1 soy flat white 7.15an: quinoa flake porridge (1/3 cup microwaved in water for 2mins) 1/2 cup blueberries 3 tablespoons f...