Posts by Jelena Mijatovic - Personal Trainer, Pilates Teacher
TRUTH ABOUT KETOGENIC DIET
Practitioners of the ketogenic diet
TRUTH ABOUT KETOGENIC DIET Practitioners of the ketogenic diet burn fat instead of carbohydrates by cutting carbs from their diet. Many people report...
TRUTH ABOUT KETOGENIC DIET Practitioners of the ketogenic diet burn fat instead of carbohydrates by cutting carbs from their diet. Many people report...
“How many reps/sets should I do?”
“How much weight should I
“How many reps/sets should I do?” “How much weight should I lift?” These are two of the most common questions I hear as soon as people learn ...
“How many reps/sets should I do?” “How much weight should I lift?” These are two of the most common questions I hear as soon as people learn ...
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