Posts by Jeremy Hines
Powerlifting/Training Routine
Sunday
Heavy wide grip paused
Powerlifting/Training Routine Sunday Heavy wide grip paused bench: triple, double, and top single for 1-5 sets then 2x5 Barbell curls, Tricep push d...
Powerlifting/Training Routine Sunday Heavy wide grip paused bench: triple, double, and top single for 1-5 sets then 2x5 Barbell curls, Tricep push d...
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