Joanna Soh Posts - TopicsExpress

Have you got your Christmas menu sorted out? =) Heres my
Have you got your Christmas menu sorted out? =) Heres my traditional Low Fat, Low Calorie Christmas Dinner menu, which you can enjoy with your family ...

Hey guys, I hope youre all pumped up to make December the month to
Hey guys, I hope youre all pumped up to make December the month to achieve what youve set out to do. Ive filmed an ab workout with CosmoBody to help y...

So I was feeling quite sluggish this afternoon due to the lack of
So I was feeling quite sluggish this afternoon due to the lack of sleep the night before. I kept telling myself, I need to sweat it out to stay alert ...

Today is Lower Body for me. I did 15 minutes of this workout and
Today is Lower Body for me. I did 15 minutes of this workout and another 15 minutes of interval running on the treadmill. Only 30 minutes and I manage...

Its Tuesday, another new workout video is up! =) Last week, we
Its Tuesday, another new workout video is up! =) Last week, we worked on our lower body, this week, lets focus on our upper body. Ive created this Tow...

Good morning and good evening guys! Fixing my website is taking
Good morning and good evening guys! Fixing my website is taking longer than expected. =( I figure I would post my meal plans on google docs instead. S...