Jon Le Tocq Posts - TopicsExpress

Someone asked me about how to stay positive. Simple question
Someone asked me about how to stay positive. Simple question which I started writing about. Ending up coming to my pretty cool conclusion. So Alicj...

Just posted this in a coaching group. I think its important for
Just posted this in a coaching group. I think its important for those who stress about nutrition plans etc..... ********** A response to a few ques...

I usually stay out of political stuff but when you see things
I usually stay out of political stuff but when you see things about Ebola conspiracies in America, the Ukraine crisis and an NI boxer deeming it neces...

Dear States of Guernsey, We here at Storm Force Fitness
Dear States of Guernsey, We here at Storm Force Fitness (Guernsey) massively appreciate you giving us planning permission for air con throughout the ...

I need 10 volunteers available in the day for 20 minutes.
I need 10 volunteers available in the day for 20 minutes. Ideally looking for someone with things like: - Frozen shoulders - Permanently tight hams...

THREE THINGS THAT ARE VERY GOOD AT RUINING BODY COMPOSITION
THREE THINGS THAT ARE VERY GOOD AT RUINING BODY COMPOSITION PROGRAMS: 1) Using different scales. This can mentally tear you down if the numbers diffe...