Jrobs Performance Training Posts - TopicsExpress

Its late but so worth it.. Testimony Tuesday.. I wasn’t new
Its late but so worth it.. Testimony Tuesday.. I wasn’t new to CrossFit. I had done many months worth of it, months prior to CrossFit 287. I had f...

TRANSFORMATION TUESDAY! I allowed myself to believe that boot
TRANSFORMATION TUESDAY! I allowed myself to believe that boot camp could fix years of bad habits in just a month. I now get it! To be healthy and s...

If we dont change we wont grow, and if we dont grow were not
If we dont change we wont grow, and if we dont grow were not really living. Growth demands the personal the temporary surrender of security. It means ...

Happy First Day of School! Time to get back on a routine. Start
Happy First Day of School! Time to get back on a routine. Start NEW habits. Make heath a priority this school year! Not just for your kids, but for th...