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Posts by Kates Fitness KRU



Had some holiday eating fun this weekend. Time to burn some
Had some holiday eating fun this weekend. Time to burn some calories!!! Did HIIT 15 for the first time this morning and it kicked my butt!! So all tho...
If you want to see a transformation for your future Tuesdays then
If you want to see a transformation for your future Tuesdays then you best put yourself in action NOW. Dont put stipulations like Ill start Monday or ...

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