Kathy Kurtz Personal Trainer Posts - TopicsExpress

I hate this. Its so awful. I was not always the best kid...and
I hate this. Its so awful. I was not always the best kid...and regret some times when I wasnt so nice. But this bullying and abuse has to stop! I ...

Day 4.... Lecture day... REEEEALLLY kind of bummed that I didnt
Day 4.... Lecture day... REEEEALLLY kind of bummed that I didnt get one more kick my butt class in today, but really wanted these lectures. Missed a ...

Yoga challenge... instead of just moving gently from pose to pose
Yoga challenge... instead of just moving gently from pose to pose or holding poses forever, how about moving in and out of the pose a bit faster (thou...