Ketodiet app Posts - TopicsExpress

This is the type of dish I make when I dont have much time to
This is the type of dish I make when I dont have much time to cook. If you eat meat, add some cooked chicken, ground beef or bacon! Ingredients for ...

If your friends or family doubt the effects & safety of low-carb
If your friends or family doubt the effects & safety of low-carb diets, show them this review of several clinical trials that were carried out to stud...

The best way to add flavour to anything savoury? Make your own
The best way to add flavour to anything savoury? Make your own pesto! I use it in meat & fish dishes, salads, omelettes or even as a dip with vegetabl...

I frequently get asked whether there is a guide to keto on my
I frequently get asked whether there is a guide to keto on my blog. So, Im just sharing for those who may need some guidance to keto & paleo (also inc...

Ive got this e-mail from Emily, any suggestions? Anyone with acid
Ive got this e-mail from Emily, any suggestions? Anyone with acid reflux issues following a low-carb diet? Hi, Ive been taking medication (proton pum...

Carly asks: Hi . I have been doing keto diet for around 2 to 3
Carly asks: Hi . I have been doing keto diet for around 2 to 3 weeks now . This is mainly because I want to manage my migraines better and I have bee...

Have you tried HIIT? Here is why HIIT (high intensity interval
Have you tried HIIT? Here is why HIIT (high intensity interval training) is better than regular cardio: Research shows, at least for somewhat sedent...

Acute Inflammation vs Chronic Inflammation While acute
Acute Inflammation vs Chronic Inflammation While acute inflammation helps us heal and grow muscles, chronic inflammation is the bodys response to chr...