Posts by Kieran Cooper Personal Training
Jade here is looking towards the end of the year to take the stage
Jade here is looking towards the end of the year to take the stage in her first ever comp! Were going to spend the next 9/10 months improving an alrea...
Jade here is looking towards the end of the year to take the stage in her first ever comp! Were going to spend the next 9/10 months improving an alrea...
Finished off todays workout with some s.arm triceps ex. The
Finished off todays workout with some s.arm triceps ex. The rotation at the end of the movement really does give it an extra squeeze :-D Got to thank...
Finished off todays workout with some s.arm triceps ex. The rotation at the end of the movement really does give it an extra squeeze :-D Got to thank...
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