Kyle Leon Fitness Posts - TopicsExpress

When it comes to muscle building, my buddy Ben walks the talk, SO
When it comes to muscle building, my buddy Ben walks the talk, SO I asked him to write this article for you. Once you understand the eye-opening princ...

THE 5 BEST FOODS FOR LOWERING HIGH BLOOD PRESSURE
THE 5 BEST FOODS FOR LOWERING HIGH BLOOD PRESSURE NATURALLY High blood pressure is at the root of several of the most common and most serious disease...

WHEN IS BUYING ORGANIC WORTH YOUR MONEY? Ten years ago, only
WHEN IS BUYING ORGANIC WORTH YOUR MONEY? Ten years ago, only “tree huggers” and “hippies were insisting on eating organic food. Now we all know...

For todays video, female fat loss specialist John Barban shares 3
For todays video, female fat loss specialist John Barban shares 3 common mistakes that woman make that keep them from meeting their weight loss goals...

IMPORTANT TIPS FOR TRAINING LARGE MUSCLE GROUPS One of the most
IMPORTANT TIPS FOR TRAINING LARGE MUSCLE GROUPS One of the most common mistakes I see in the gym, with many different guys at all fitness levels, is ...

For todays video, female fat loss specialist John Barban shares 3
For todays video, female fat loss specialist John Barban shares 3 common mistakes women make when working out that can hold them back from meeting the...

In todays video female fat loss specialist John Barban and I want
In todays video female fat loss specialist John Barban and I want to share with the ladies 5 EASY Fat Burning Tips. Women are naturally more efficient...

For todays video, I want to share with you The Split Squat (or
For todays video, I want to share with you The Split Squat (or sometimes called the bulgarian split squat or bench lunge). The split squat is a great ...