Lift it, Lovett, Live it Posts - TopicsExpress

14:14, the time it took for me to complete 30 ring muscle ups. 2
14:14, the time it took for me to complete 30 ring muscle ups. 2 months ago I attempted this same challenge and only managed to complete 11 in 16:20, ...

Feels like its been ages since I posted on this page (because it
Feels like its been ages since I posted on this page (because it has been, over a week!). Sincere apologies for being slack, along with the rest of my...

Apologies for the long post, but it needs to be out there! As a
Apologies for the long post, but it needs to be out there! As a Crossfitter, I receive a more-or-less constant stream of information about how bad Cr...