Living Healthy Lisa Posts - TopicsExpress

Over at the Couch to 5K Facebook Group today.. I have challenged
Over at the Couch to 5K Facebook Group today.. I have challenged us to PUSH UPS... Not just moving the body up and down on your hands and knees...or ...

This week we will be focusing on Breakfasts for Healthy Skin..
This week we will be focusing on Breakfasts for Healthy Skin.. thanks to the people at Prevention First UP: Sounds delicious! Omelet Italian-Style ...

thai larb chicken lettuce cups Ingredients -1 1/2 tablespoons
thai larb chicken lettuce cups Ingredients -1 1/2 tablespoons cooking oil -1/2 pound ground chicken breast -2 shallots, diced -1/4 red onion, diced -...

One HUGE question... Dont you just want to FEEL GOOD
One HUGE question... Dont you just want to FEEL GOOD again? Seriously. Do you remember what it feels like... to just FEEL GOOD. Wake up in the mor...

SPOTLIGHT RECIPE FOR MONDAY: Breakfast
SPOTLIGHT RECIPE FOR MONDAY: Breakfast Burrito Ingredients 2 teaspoons canola oil 1/2 small red onion, diced (1 cup) 1 red bell pepper, seeded and d...

STOP HOLDING YOURSELF BACK! Just jump in and GO! I had so
STOP HOLDING YOURSELF BACK! Just jump in and GO! I had so many reservations about going to the Swim and Run Clinic put on today my Meredith Atwood....

Tasty Zucchini Cakes. This recipe is very light, with no potato or
Tasty Zucchini Cakes. This recipe is very light, with no potato or gluten weighing it down. Top it with a dollop of plain Greek yogurt and a sprinkle ...