Posts by Louise Condon-Fitness
Whos ready for day 7 of the plank challenge?! Today you are going
Whos ready for day 7 of the plank challenge?! Today you are going to keep a similar routine to yesterday. Start in a front plank for 20 seconds then w...
Whos ready for day 7 of the plank challenge?! Today you are going to keep a similar routine to yesterday. Start in a front plank for 20 seconds then w...
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