Katie Hall Posts - TopicsExpress

One last laugh to finish the weekend? I have bother with chafing
One last laugh to finish the weekend? I have bother with chafing during running. Normally I put on sterile dressings under my bra strap across my back...

As a trail/ultra runner I rarely see other people on a run and
As a trail/ultra runner I rarely see other people on a run and have therefore developed a rather strange/eclectic fashion for running. I never really ...

Trail running conjours up visions of unique scenery and glorious
Trail running conjours up visions of unique scenery and glorious open spaces with the ultimate feeling of running free. Experience adventure through ...

LESSON LEARNED TODAY! I often hear RDs such as Ian Beattie,
LESSON LEARNED TODAY! I often hear RDs such as Ian Beattie, John Duncan, Noanie Sam Heffron, George Reid, Bill Heirs and others harp on about the vir...

Well, how bloody annoying is this? Long phone conversation
Well, how bloody annoying is this? Long phone conversation with an Asics customer rep. Yes, shed be willing to replace the pair of Cumulus that I se...

Ok, last time I promise! How about if I put it like this?...... I,
Ok, last time I promise! How about if I put it like this?...... I, David James Urwin, would like to bring to your attention the fact that using sound ...