Mahakankala Buddhist Center Posts - TopicsExpress

It is especially helpful to meditate on the emptiness of objects
It is especially helpful to meditate on the emptiness of objects that arouse strong delusions in us , such as attachment or anger. By analyzing corre...

It is also very helpful to examine the real nature of our pain.
It is also very helpful to examine the real nature of our pain. What precisely is pain? Where is it located? What is it made of? Where does it come fr...

fluctuations of mood arise because we are too closely involved in
fluctuations of mood arise because we are too closely involved in the external situation. We are like a child making a sandcastle who is excited when ...

Usually anger is triggered by something quite insignificant, such
Usually anger is triggered by something quite insignificant, such as a comment that we take personally, a habit that we find irritating, or an expecta...