Manny T Fitness Posts - TopicsExpress

Great news! I have found a new source to fulfill the SPS apparel
Great news! I have found a new source to fulfill the SPS apparel orders. Unfortunately the prior company that I was using could not complete existing ...

So, I did this fun little barbell complex back on October 28th,
So, I did this fun little barbell complex back on October 28th, and it took me 18:30 to complete. 10 rounds for time – Dead, Bench, Power Clean Ro...

Injured cat + late night at the emergency vet = Manny not getting
Injured cat + late night at the emergency vet = Manny not getting up this morning to workout. So, workout later in the day, right? Wanted to workout a...

So we have all heard the #fitfam quote, Eat Clean, Train Dirty
So we have all heard the #fitfam quote, Eat Clean, Train Dirty right? Well my wife refers to my eating as Eating Stupid, and after todays workout, I g...

Very happy to be back on a somewhat regular gym schedule. Back is
Very happy to be back on a somewhat regular gym schedule. Back is far from 100%, but luckily I have been lifting long enough to avoid exercises that p...