Posts by Marshall Ramsey
I had an interesting conversation with a friend who read todays
I had an interesting conversation with a friend who read todays post about the half marathon. Marshall, I cant run. My knees wont allow me. So while I...
I had an interesting conversation with a friend who read todays post about the half marathon. Marshall, I cant run. My knees wont allow me. So while I...
Fit2Fat2Fit Blog: Day 1 January 6, 2015 Weight 225 lbs.
Fit2Fat2Fit Blog: Day 1 January 6, 2015 Weight 225 lbs. There was freaking frost on the football field. Frost. My virus broke last night, leaving ...
Fit2Fat2Fit Blog: Day 1 January 6, 2015 Weight 225 lbs. There was freaking frost on the football field. Frost. My virus broke last night, leaving ...
At 7 a.m., my youngest burst into the room booming, SANTA CAME!
At 7 a.m., my youngest burst into the room booming, SANTA CAME! From that moment, it was game on and within minutes,wrapping paper flew like leaves in...
At 7 a.m., my youngest burst into the room booming, SANTA CAME! From that moment, it was game on and within minutes,wrapping paper flew like leaves in...
I have a birthday coming up and Ill admit, its one of the first
I have a birthday coming up and Ill admit, its one of the first ones where I feel, well, old. As my son would say, Its because you are old, dad. I gu...
I have a birthday coming up and Ill admit, its one of the first ones where I feel, well, old. As my son would say, Its because you are old, dad. I gu...
The most important workout is the one you do...
1. When you dont
The most important workout is the one you do... 1. When you dont feel like it. 2. When you are tired. 3. When your muscles are sore. 4. When you sta...
The most important workout is the one you do... 1. When you dont feel like it. 2. When you are tired. 3. When your muscles are sore. 4. When you sta...
I went looking for Christmas yesterday.
In all the hustle and
I went looking for Christmas yesterday. In all the hustle and bustle, stress, change and challenges, I havent been able to find it this year. So I we...
I went looking for Christmas yesterday. In all the hustle and bustle, stress, change and challenges, I havent been able to find it this year. So I we...
You look handsome.
Rusty Randolphs mother used spit to try to
You look handsome. Rusty Randolphs mother used spit to try to tame his cowlick. The seven-year-olds wild blonde hair shot toward the cold, night sky....
You look handsome. Rusty Randolphs mother used spit to try to tame his cowlick. The seven-year-olds wild blonde hair shot toward the cold, night sky....
I dont know about you, but yesterdays headlines punched me in the
I dont know about you, but yesterdays headlines punched me in the gut. I cant remember a more depressing day -- well, I can. 9/11 was horrible. But ...
I dont know about you, but yesterdays headlines punched me in the gut. I cant remember a more depressing day -- well, I can. 9/11 was horrible. But ...
Before my bootcamp friends and I started working out this morning,
Before my bootcamp friends and I started working out this morning, Paul Lacoste told a funny story about his young son asking a lady in the next bathr...
Before my bootcamp friends and I started working out this morning, Paul Lacoste told a funny story about his young son asking a lady in the next bathr...
If I was in charge of Christmas, everyone would get gift cards
If I was in charge of Christmas, everyone would get gift cards (that Id buy at Kroger so I could get gas points) and theyd be in gift bags. The tree w...
If I was in charge of Christmas, everyone would get gift cards (that Id buy at Kroger so I could get gas points) and theyd be in gift bags. The tree w...