Massiel Garcia Posts - TopicsExpress

Friday Fight✔️✔️✔️ This is DEFINITELY a crazy
Friday Fight✔️✔️✔️ This is DEFINITELY a crazy fight!! You fight through the exhaustion, and you keep fighting when your mind tells you to...

I was taking a 2 weeks break from working out because I know that
I was taking a 2 weeks break from working out because I know that my nutrition is not on point because of the holidays, bday cake which I ate tooooo m...

Sometimes we dont like to stretch Guilty but its do damn good to
Sometimes we dont like to stretch Guilty but its do damn good to do so, and stretching have soooo many benefits like:: 1. Increased Circulation Wh...

Today I was suppose to do cardio/weights but I really couldnt do
Today I was suppose to do cardio/weights but I really couldnt do it the light headache is camping in my head and doesnt want to go away. So instead of...

Health benefits: Shows great effect in the lymph of the body or
Health benefits: Shows great effect in the lymph of the body or in our lympathic system. Stabilize your nervous system and release serotonin which co...