Meshugge CrossFit at J Fit Posts - TopicsExpress

Here are 4 good reasons YOU and/or YOUR family and friends should
Here are 4 good reasons YOU and/or YOUR family and friends should try Meshugge CrossFit. Please share! treehugger/health/4-reasons-why-crossfit-real...

So heres some details on our Meshugge New Years Challenge: -
So heres some details on our Meshugge New Years Challenge: - Its purpose is to get you folks on track for your NewYears resolutions and/or the 2015 C...

Heres an awesome message we received from Aaron Simmons, a
Heres an awesome message we received from Aaron Simmons, a participant in the 9:15 class. Unfortunately hes moving back to Korea but he had these kind...

Wednesday July 9th, 2014 Sunday from 11-3 is our Member Pool
Wednesday July 9th, 2014 Sunday from 11-3 is our Member Pool Party. Come out for some food, sun, and fun! Bring a guest for $1. ---WOD--- Fight G...

Wednesday May 28th, 2014 The Melee is almost here. If anyone
Wednesday May 28th, 2014 The Melee is almost here. If anyone can help out in any way let us know. We could use some help with set up at 9am and then ...

Monday May 26th, 2014 Memorial Day The J is open from
Monday May 26th, 2014 Memorial Day The J is open from 8am-7pm The CrossFit room will be open from 9am-11am. ---WOD--- Murph Run 1 mile 100 pull ups ...

Thursday May 21st, 2014 FYI: Monday, in honor of our vets, well
Thursday May 21st, 2014 FYI: Monday, in honor of our vets, well be hosting Murph for Memorial Day. Well stagger start two heats. One at 9:00 and one...