Posts by Myoflex Human Development
Rehab,
5 x 5 at 180kg (396lbs) at 93kg (205lbs)
We will
Rehab, 5 x 5 at 180kg (396lbs) at 93kg (205lbs) We will continue to watch Jacks recovery heading into GPA world championships. You suffering from i...
Rehab, 5 x 5 at 180kg (396lbs) at 93kg (205lbs) We will continue to watch Jacks recovery heading into GPA world championships. You suffering from i...
@jimmyyarrrmean
Jimmy Myoflex athlete
making quick progress on
@jimmyyarrrmean Jimmy Myoflex athlete making quick progress on his deadlift pulling 250kg (551lbs) of a deficit after wave loading. At 18 years of a...
@jimmyyarrrmean Jimmy Myoflex athlete making quick progress on his deadlift pulling 250kg (551lbs) of a deficit after wave loading. At 18 years of a...
5 x 5 at 220kg (485lbs) at 93kg (205lbs)
Jacks First heavier
5 x 5 at 220kg (485lbs) at 93kg (205lbs) Jacks First heavier session since quad tear No that isnt fast forward... #fit #fitness #instafit #health #...
5 x 5 at 220kg (485lbs) at 93kg (205lbs) Jacks First heavier session since quad tear No that isnt fast forward... #fit #fitness #instafit #health #...
Posted by senior coach Jack.
Hey guys, thought Id get a little
Posted by senior coach Jack. Hey guys, thought Id get a little personal. Here secondly is my client. Firstly my friend Tim, Now it doesnt always go ...
Posted by senior coach Jack. Hey guys, thought Id get a little personal. Here secondly is my client. Firstly my friend Tim, Now it doesnt always go ...
@easyeating athlete showing us a sample of his accessory work.
@easyeating athlete showing us a sample of his accessory work. Something very foreign to Jack the Seated BB behind the neck press 3 x 4-6 reps at 70kg...
@easyeating athlete showing us a sample of his accessory work. Something very foreign to Jack the Seated BB behind the neck press 3 x 4-6 reps at 70kg...