NC Systema Posts - TopicsExpress

You cant keep a good man down... Two years ago, my good friend,
You cant keep a good man down... Two years ago, my good friend, - and everybodys favorite soft-spoken Systema cowboy - Gene Smithson, was shot five t...

Exploring free, soft movement versus random grabs and holds, at
Exploring free, soft movement versus random grabs and holds, at the workshop in DC last month. Thanks again to Georgetown University Aikido and Jonath...

More wisdom from the Chief, on the advantage of constant movement.
More wisdom from the Chief, on the advantage of constant movement. Looking forward to more direct schooling on this at RMA HQ next month. Enjoy. Mov...

I am often asked by students - especially those who can only
I am often asked by students - especially those who can only rarely make it to our group classes - How can I train solo, at home? How best can I prepa...

This weekend, at the Chapel Hill Quest Center, our monthly
This weekend, at the Chapel Hill Quest Center, our monthly Systeminar will be Locks, Breaks and Escapes. Learn the anatomy and physics of locking join...