Posts by Connie Little
#100daysdoneanddusted alot has happened to me throughout these
#100daysdoneanddusted alot has happened to me throughout these past 100 days, gained alot of insight into how much trials and tribulations LIFE can th...
#100daysdoneanddusted alot has happened to me throughout these past 100 days, gained alot of insight into how much trials and tribulations LIFE can th...
Day 83
Wata great start for today smashed out 1 hour of total
Day 83 Wata great start for today smashed out 1 hour of total body workout luving the chin up machine n upright squat machine n bench presses solid. C...
Day 83 Wata great start for today smashed out 1 hour of total body workout luving the chin up machine n upright squat machine n bench presses solid. C...
Day Fifty Eight. . . . .
. . . . I snuck in again this morning
Day Fifty Eight. . . . . . . . . I snuck in again this morning cos I could, but I only had an hour so had to get into it. I have been so busy on the...
Day Fifty Eight. . . . . . . . . I snuck in again this morning cos I could, but I only had an hour so had to get into it. I have been so busy on the...
Boxing day:
warm up:
5 min bike
10 min cross trainer
1000
Boxing day: warm up: 5 min bike 10 min cross trainer 1000 metres row Workout: Leg press lower grip to higher 1- 75kgs 2- 109kgs 3-165kgs Calf rais...
Boxing day: warm up: 5 min bike 10 min cross trainer 1000 metres row Workout: Leg press lower grip to higher 1- 75kgs 2- 109kgs 3-165kgs Calf rais...
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