Posts by Nick Brown
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Hi everyone
I wont attempt to add much to all those
X country Hi everyone I wont attempt to add much to all those good wishes thus far posted etc about the race today suffice to say many thanks (hardly...
X country Hi everyone I wont attempt to add much to all those good wishes thus far posted etc about the race today suffice to say many thanks (hardly...
TRACK REPORT ... the final track session of the year, and well
TRACK REPORT ... the final track session of the year, and well done to those who turned out on a very gusty evening! Using the now familiar staggered ...
TRACK REPORT ... the final track session of the year, and well done to those who turned out on a very gusty evening! Using the now familiar staggered ...
From Chairman Mike for those not on Google Groups:
A brief
From Chairman Mike for those not on Google Groups: A brief note. Brenda loved, as we all know, a show, she loved a party and, in her last days typica...
From Chairman Mike for those not on Google Groups: A brief note. Brenda loved, as we all know, a show, she loved a party and, in her last days typica...
EFFORTS ... many thanks for all your kind comments which are much
EFFORTS ... many thanks for all your kind comments which are much appreciated. I feel moved to compose an ode (dont worry, no more this month!) AN ODE...
EFFORTS ... many thanks for all your kind comments which are much appreciated. I feel moved to compose an ode (dont worry, no more this month!) AN ODE...
EFFORTS TONIGHT ... please note that there is no efforts session
EFFORTS TONIGHT ... please note that there is no efforts session tonight, and for the foreseeable future! I have recently retired as efforts coach aft...
EFFORTS TONIGHT ... please note that there is no efforts session tonight, and for the foreseeable future! I have recently retired as efforts coach aft...
TRACK REPORT ... well done everyone on one of the hardest track
TRACK REPORT ... well done everyone on one of the hardest track sessions so far, with all 16 tackling 4 x 1kms reps (with 400m recovery). Many were ru...
TRACK REPORT ... well done everyone on one of the hardest track sessions so far, with all 16 tackling 4 x 1kms reps (with 400m recovery). Many were ru...
TRACK REPORT ...an excellent session tonight with some fast
TRACK REPORT ...an excellent session tonight with some fast average miling speeds recorded on the 7 x 500m reps programme. Many thanks to Matt East an...
TRACK REPORT ...an excellent session tonight with some fast average miling speeds recorded on the 7 x 500m reps programme. Many thanks to Matt East an...
TRACK REPORT ... well done everyone on an excellent session
TRACK REPORT ... well done everyone on an excellent session tonight in perfect weather conditions, with 15 along including four who had finished in th...
TRACK REPORT ... well done everyone on an excellent session tonight in perfect weather conditions, with 15 along including four who had finished in th...
TRACK REPORT ... an excellent session tonight with 13 along, who
TRACK REPORT ... an excellent session tonight with 13 along, who recorded some of the most consistent reps seen in 2 years plus of track sessions! Thi...
TRACK REPORT ... an excellent session tonight with 13 along, who recorded some of the most consistent reps seen in 2 years plus of track sessions! Thi...
TRACK TONIGHT ... a record equalling turnout of 22 runners on what
TRACK TONIGHT ... a record equalling turnout of 22 runners on what was a very cold evening, but thankfully dry and with hardly a breath of wind for on...
TRACK TONIGHT ... a record equalling turnout of 22 runners on what was a very cold evening, but thankfully dry and with hardly a breath of wind for on...
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