No Body Denied Posts - TopicsExpress

We had to re-decorate so you may see some changes when you come
We had to re-decorate so you may see some changes when you come in. I have a video of men cleaning (!!!) that I will share soon. Moving, vacuuming, ...

I would like to take a moment to remind class takers to please
I would like to take a moment to remind class takers to please shut your phones off in class. I know we all have life that we need to be on top of, a...

Ok people. Are you going to let me be a loser? Osei, as nice as
Ok people. Are you going to let me be a loser? Osei, as nice as he is (UH HUM) has 3 almost full classes tomorrow morning, well one is totally full,...

I have a trainer with a trainer story for you. I had an AHA
I have a trainer with a trainer story for you. I had an AHA moment this week playing the trainee role. In our Motivational Monday meeting this past ...

I have mentioned this to some of you, and we start on Monday at
I have mentioned this to some of you, and we start on Monday at 10:30. We will call it Motivational Monday meetings. But thats code for the real nam...

Marcus Browne gets the win on Saturday. Check out the shout out
Marcus Browne gets the win on Saturday. Check out the shout out to Luis Ruiz and NBD! Why? Because he fought so well and had so much energy they co...

The craziest thing happened in Group Power this morning . . . we
The craziest thing happened in Group Power this morning . . . we were sweating! FINALLY! We were sweating. I got my elbow sweat working again when ...

I would like to introduce you to our new Friday guy (yes I know
I would like to introduce you to our new Friday guy (yes I know its Wednesday)! His name is Scott Mckluskey. We have watched Fred make some great c...

Two more days to go . . . for the NBD amazing sale that is going
Two more days to go . . . for the NBD amazing sale that is going on and I urge you to think about it. It has been really exciting seeing SO many of yo...