Olivia Cagle Posts - TopicsExpress



          

Posts by Olivia Cagle



Fitabulous Moms Move & Word Of The Day: ~Body Weight Squat:
Fitabulous Moms Move & Word Of The Day: ~Body Weight Squat: safe for pregnant mommies. Hinge at the hips, stick your booty out, keep your back strai...
Fitabulous Moms Move & Word of The Day: ~Squat w/ Row: safe
Fitabulous Moms Move & Word of The Day: ~Squat w/ Row: safe for pregnant mommies. When you squat, keep your back straight and dont let your knees go...
Pregnancy and postpartum periods tend to exacerbate whatever
Pregnancy and postpartum periods tend to exacerbate whatever imbalances already existed. Add to this the fact that the majority of women will have a s...

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