Oly Lifting Nut Posts - TopicsExpress

Bit of a fun video I took before the GCWC Xmas party a couple of
Bit of a fun video I took before the GCWC Xmas party a couple of weekends ago. Had a ball putting this together (even threw some dubstep in there towa...

Tried out a new drill tonight, something I have never done before
Tried out a new drill tonight, something I have never done before and felt unnatural but good at the same time (its okay you can look confused). Its r...