PMA Fitness: Personal Trainer Pembrokeshire (Kerrie Moran) Posts - TopicsExpress

So another weekend coming to an end!! Time to get ready to take on
So another weekend coming to an end!! Time to get ready to take on the week ahead. To all my 6 week nutrition & fitness clients good luck with your ne...

As a Personal Trainer & Fitness instructor I cannot reinforce
As a Personal Trainer & Fitness instructor I cannot reinforce enough that lifestyle counts!!! Of course if you change your eating habits to the bette...

PT clients done for the day & some fantastic results. A massive
PT clients done for the day & some fantastic results. A massive 4.5 inches lost increase in waters by 12% and reduction in fat % by 14... simply by in...