Posts by Paramount Health & Fitness
Dont delay your plans of becoming fitter...with our Metafit
Dont delay your plans of becoming fitter...with our Metafit classes, you can be in & out within 30 minutes, feeling great and re-energized...HIIT work...
Dont delay your plans of becoming fitter...with our Metafit classes, you can be in & out within 30 minutes, feeling great and re-energized...HIIT work...
Well, totally solid sess in Boxing Conditioning tonight, 1000
Well, totally solid sess in Boxing Conditioning tonight, 1000 repper did what it says on the packet - wipe out! Great EFFORT! Great turnout, again bes...
Well, totally solid sess in Boxing Conditioning tonight, 1000 repper did what it says on the packet - wipe out! Great EFFORT! Great turnout, again bes...
Last weeks BOXING CONDITIONING was our busiest class yet - more
Last weeks BOXING CONDITIONING was our busiest class yet - more people are discovering the many benefits of all round boxing conditioning training - s...
Last weeks BOXING CONDITIONING was our busiest class yet - more people are discovering the many benefits of all round boxing conditioning training - s...
Beware of doing impact exercise on a concrete floor, this includes
Beware of doing impact exercise on a concrete floor, this includes running, dancing, plyometric (explosive) exercises. Be kind to your joints - Paramo...
Beware of doing impact exercise on a concrete floor, this includes running, dancing, plyometric (explosive) exercises. Be kind to your joints - Paramo...