PimpYourMat Posts - TopicsExpress

I get asked a lot when the best time of day is to workout. Its the
I get asked a lot when the best time of day is to workout. Its the best time, but so many of us (myself included) are NOT morning people (some interna...

STRETCH GOAL CHALLENGE PARTICIPANTS: Your assignment this week is
STRETCH GOAL CHALLENGE PARTICIPANTS: Your assignment this week is to post at least one holiday inspired #mat #workout #onthemat post. I already miss t...

I posted about an 80/20 life this morning. FItness is not about
I posted about an 80/20 life this morning. FItness is not about perfection or deprevation. Its about awareness of your self and habits that you create...

Ive often joked that PimpYourMat is fitness for introverts. The
Ive often joked that PimpYourMat is fitness for introverts. The more I educate myself in introverts (of which, I am one) the more I realize what a won...

STRETCH GOAL CHALLENGE PARTICIPANTS: You have successfully made
STRETCH GOAL CHALLENGE PARTICIPANTS: You have successfully made it to day 14 of the challenge! You have completed 2 weeks of 1.Getting in the mat mini...